The Resiliency Shoppe is committed to making Eye Movement Desensitization and Reprocessing (EMDR) more accessible and visible to BIPOC communities. EMDR therapy is an extensively researched psychotherapy method proven to be effective in recovery from trauma and PTSD symptoms. EMDR encourages the client to focus on the trauma memory while simultaneously experiencing bilateral stimulation, which supports the reduction of physical and emotional disturbances associated with the identified memories. Our EMDR Trained Therapists create a secure space to address a wide variety of emotional and psychological problems including: PTSD, anxiety, phobias, depression, attachment disorders. We strive to contribute to the collective healing of BIPOC communities and are eager to share more about how EMDR can heal you.